Monthly
New Moon Spring Movement & Meditation
Release the weight of the old, cultivate awareness toward what your soul is craving, and step forward with renewed clarity, faith and joy. Includes yoga movement, breathwork, sound meditation and community tea time.
$47
In-Person · OMstead
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Workshop
New Moon Supported Inversions
Therapeutic and gently strength-building supported inversions with the Feet Up Bench, journal inquiries, sound meditation and community tea circle.
$30
In-Person · OMstead
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Special Event
Universal Yoga Mask
Explore yogic energetics, gentle movement and the universal mask in this potent, fun, and transformational experience. Culminates in a cathartic sound meditation.
$47
In-Person · OMstead
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