WORKSHOPS & MASTERCLASSES

Online workshops sometimes called webinars where I am student focused, we can learn, experience and interact in real time on a zoom video call.  All you need is a device!  Once you sign up, the workshop link will be sent to you by email.

MAY 2021 

Just Be Yoga Sacred Sunday 

VIRTUAL MASTERCLASS Sunday May 23rd 1-2pm pst/ 4-5pm est

Sign up Info coming soon!

*Yoga to Support Immunity; Mind, Body, Breathing Masterclass

This one-hour exploration on the soon-to-release-new book (coming in June!) by the same title that will help you ignite your energy, inspire your daily self-care and help you feel better in every aspect of your life.

Mel will share a simple mindset change that will help you breakthrough resistance and create your most vibrant you. She'll show you how to reset your nervous system to reduce pain, boost immune function and support your focus. She'll share a few simple micro habits that you can do immediately that are game changers for health and wellness.

She'll also give you her number one detoxification technique and stress reduction tool that everyone has access at any time. We will *move, breathe, talk and as a bonus towards the end, she will answer questions and share with you a life changing meditation.

This is a pivotal time in history to step into your power to take charge of your health and with joy, heal yourself and feel your best.

ACCESS WORKSHOP: COMING SOON!

 

Luminary Farm; Just Be Yoga 

OUTDOOR Book Launch Party Tuesday June 29th 6-8pm (live in person)

Limited Space; Sign Up Opening Soon

*Yoga to Support Immunity; Mind, Body, Breathing 

Join us to move, breath and celebrate the birth of Mel's new book in the world! Outdoor class and after party to ignite your energy, inspire your daily self-care and help you feel better in every aspect of your life.

Mel will share a simple mindset change that will help you breakthrough resistance and create your most vibrant you. She'll show you how to reset your nervous system to reduce pain, boost immune function and support your focus. She'll share a few simple micro habits that you can do immediately that are game changers for health and wellness.

She'll also give you her number one detoxification technique and stress reduction tool that everyone has access at any time. We will *move, breathe, talk and as a bonus towards the end, she will answer questions and share with you a life changing meditation.

This is a pivotal time in history to step into your power to take charge of your health and with joy, heal yourself and feel your best.

ACCESS PARTY: COMING SOON!

 

JULY 2021

Mind, Body, Breathing OUTDOOR Expo (sponsored by Sports Basement)

Saturday July 24th 9-11:30am (2 classes- live in person)

Featuring Yoga to Support Immunity book launch and 2 Community Masterclasses

More Info Coming Soon!