PRIVATE COACHING & MENTORING

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Highly compassionate

and gifted healer."

—Alissa L. Software Designer

Private Sessions and Mentoring is a powerful, effective and joyful way to learn, heal and grow.

Mel offers virtual remote mentoring which includes the ongoing professional, personal and spiritual wellness guidance.

One on One Virtual Sessions

3 session minimum

$150/hr

Sessions are recorded for on demand access (3 months archive)

Phone Sessions

no minimum

$80/45 minutes

Sessions are recorded for review (48 hour archive)

One on One In Person Sessions (currently not available)

no minimum

$250-350* for 75 minutes 

*depends on location and specialty

 

Topics of Mentoring and Coaching Include:

  • General Wellness, Pain Reduction, Sleep, Immune Support, Stress Reduction, Creativity, Emotional Wellbeing

  • Breathing for Healing, Immune Support, Stress Reduction

  • Yoga Asana, Pranayama, Meditation, Mindfulness

  • Yoga Teacher Mentoring: all aspects of teaching as well as energy, business management, online/ camera.

  • Sound Healing

  • Yoga For Boosting Immunity and AutoImmune Disorders

  • Yoga Philosophy, Subtle Body- Chakra System

  • Creating a Personal Practice (Yoga, Meditation, Mindfulness)
  • Prenatal/ Postnatal/ Parenting
  • REIKI Tools for self-healing; hands-on healing, energetic, mental and emotional redirection

  • Yoga Life Coaching and Creating Best life and Goals

  • Voice Production and Authentic Expression

  • Stress Reduction and Anxiety/Depression

  • Breaking Habits and Creating New

  • Pain Relief Happiness Weight Loss  Grief Support