WORKSHOPS & MASTERCLASSES
Online workshops sometimes called webinars where I am student focused, we can learn, experience and interact in real time on a zoom video call. All you need is a device! Once you sign up, the workshop link will be sent to you by email.
Just Be Yoga DANVILLE | Yoga to Support Immunity Book Event/ Signing
LIVE in person Saturday July 24th 1-2:30pm pst
Reserve Complimentary Spot Here
*Yoga to Support Immunity; Mind, Body, Breathing Masterclass plus book signing
This one-hour exploration of the Amazon #1 New Release in Preventative Medicine book by the same title that will help you ignite your energy, inspire your daily self-care and help you feel better in every aspect of your life.
Mel will share a simple mindset change that will help you breakthrough resistance and create your most vibrant you. She'll show you how to reset your nervous system to reduce pain, boost immune function and support your focus. She'll share a few simple micro habits that you can do immediately that are game changers for health and wellness.
She'll also give you her number one detoxification technique and stress reduction tool that everyone has access at any time. We will *move, breathe, talk and as a bonus towards the end, she will answer questions and share with you a life changing meditation.
This is a pivotal time in history to step into your power to take charge of your health and with joy, heal yourself and feel your best.
Mind, Body, Breathing OUTDOOR Expo (sponsored by Sports Basement)
Saturday September 18th 9-11:30am (2 classes- live in person)
Featuring Yoga to Support Immunity book launch and 2 Community Masterclasses
More Info Coming Soon!