How to be kind to yourself and others
Join the nonviolent movement that is standing up to the turbulent world in which we live. A message that is equal parts loving compassion and fiery courage, Fierce Kindness uses inspiring instructions and bright illustrations to help bring acts of kindness into the world.
#1 Amazon Bestseller in Pilates
The ideal companion for the everyday yogi, this collection of stay-at-home practices and yoga sequences is designed to keep the heart physically and emotionally healthy. With sweet and simple illustrations, ingredients, affirmations, and more, Kitchen Yoga is all you need to practice yoga from the comfort of your home.