ONLINE CLASSES

Please join me virtually on MyYogaWorks.com

One Month FREE access with  MelanieS2016 on MyYogaWorks.com (Over 400 classes and 30+ Master Teachers)

Classes on MyYogaWorks.com

Free Online with YouTube:

Comfortable Meditation Seat(s)

Bidalasana Cat / Cow *w/ Pelvic Floor Toning

Prenatal Yoga Pelvic Rocks (Trimesters 1, 2, 3)

Ujjayi Pranayama- yogic breathing